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SundanceTV’s true-crime docuseries “Look Into My Eyes” tells the chilling story of three Florida teens who mysteriously died after undergoing hypnosis—by their own principal.

On World No Tobacco Day, meet a couple who used hypnotherapy to quit smoking, plus the specialists who reveal why ‘hypnotherapy is not a magic wand that you wave’ to help you quit.

Glossophobia affects up to 15% of Britons in an “overwhelming and debilitating” way.

If you are interested in learning how to tap, check out the Tapping Solution YouTube page and try a few rounds of tapping.

The professional body for anaesthetists in the UK has produced hypnosis recordings for patients to listen to as they wait for their operation, and other hospitals worldwide use similar techniques

The effects of hypnosis are fascinating, because everything seems possible in a trance. Sport also wants to…

Stanford Medicine physician David Spiegel, MD, explains how hypnosis can be effective against pain and why some people are more hypnotizable.

Before the first hypnosis, he talks to his patients about their concerns, their experiences and possible solutions. “For example, if they are stressed at work, we first discuss: What is the goal? What would I need to better cope with the situation? And what do I have any influence on at all?” This conversation usually…

You don’t need a pocket watch or a spiral to self-hypnotize, just the power of suggestion! Inducing a trance-like state through simple relaxation techniques can help you to change your thoughts, feelings and behavior.

If you’ve never tried it, your mind might associate the word hypnosis with the assurance that “you’re getting verrrry sleeeeepy” at best and the—impossible—notion of mind control at worst. But clinical hypnotherapy (hypnotherapy being another term for hypnosis) is actually a therapeutic technique that’s been recognized by the American Psychological Association, the National Institutes of Health and other organizations as a legitimate and effective treatment for a whole host of ailments, from anx

After a brutal breakup, life coach Hattie MacAndrews tried hypnotherapy to heal her broken heart. Here's how she got on

When we embark on our healing journey, we can experience a plethora of shifts and personal milestones that affirm our forward progression. But as we face our trauma and reach a deeper level of self-awareness, there comes a point in our journey where our momentum seems to be halted by a brick wall that we can’t seem to maneuver.

Hypnotherapy has gained wider acceptance amid the pandemic, embraced as a means of relieving anxiety and stress as well as trauma. Reporter Ashlyn Chak gives it a try.

Hypnotherapy

Regardless of how much you know about the hypnosis treatment, booking your first hypnosis session will leave you feeling nervous excitement. It is usual to have doubts about whether or not the treatment will work. […]

I don’t know what wizardry went on in that psychiatrist’s office, but I made it through the flight. I didn’t just scrape through – I was calm.