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Scoop.it!
Experts address a number of errors and misconceptions regarding the characteristics and practice of hypnosis. 
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Scoop.it!
Hypnosis and hypnotherapy is quickly gaining ground as a recognized therapy.
American Institute Health Care Professionals's insight:
Wondering if hypnotherapy and hypnosis really do work? Science seems to believe so! Check out this article for more on Hypnotherapy techniques.
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Scoop.it!
Autogenic training involves using 10-15 minutes of self-hypnosis to enter a relaxed state. This is how autogenic training helped me manage anxiety and insomnia.
American Institute Health Care Professionals's insight:
I Tried ‘Autogenic Training’ To Trick Myself Into Relaxing — And It Worked. If you want to learn more about self-hypnosis and other hypnotherapy techniques then you should visit our online Clinical Hypnotherapy program - https://aihcp.net/american-college-of-hypnotherapy/
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You're not getting sleepy: Six myths and misconceptions about hypnosis from an expert. If you want to read more hypnosis articles and learn more hypnotherapy techniques then please visit our Clinical Hypnotherapy blog. https://aihcp.net/category/hypnotherapy/