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Effective Hypnotherpay
Articles and curations on the subject of Hypnotherapy and Hypnosis.
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Self-hypnosis can help you get rid of some of your questionable habits

Self-hypnosis can help you get rid of some of your questionable habits | Effective Hypnotherpay | Scoop.it
I know this has been said before — but it still amazes me that sometimes, you spend your entire life thinking you know something but actually have no idea.
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Is hypnosis right for you? | The Northern Light

Is hypnosis right for you? | The Northern Light | Effective Hypnotherpay | Scoop.it
Erika Flint, founder and CEO of Cascade Hypnosis Center. At Bellingham-based Cascade Hypnosis Center, founder and CEO Erika Flint trains individuals to become hypnotists and manages a team of trained staff who help clients "feel better and get results without the struggle." To learn more about hypnosis, The Northern
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Benefits Of Hypnosis And What It Can Treat

Benefits Of Hypnosis And What It Can Treat | Effective Hypnotherpay | Scoop.it
Hypnosis can impact sensation, perception, thoughts and behavior. From weight loss to phobias, allow your subconscious mind to heal you.
Laura Culley's curator insight, June 3, 2017 6:16 AM
Share your insight
Laura Culley's curator insight, July 12, 2017 6:55 AM
The many benefits of hypnotherapy.
 
Kim Clark's curator insight, July 28, 2017 10:00 AM
With side effects like better sleep, more self-confidence, and being calm and centered, who wouldn't want to give this healing therapy a try?
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Janet Holt remembered she shot her rapist killer after hypnotherapy revealed buried memories

Janet Holt remembered she shot her rapist killer after hypnotherapy revealed buried memories | Effective Hypnotherpay | Scoop.it
AN ENGLISH woman who shot a man she claimed raped her more than 30 years ago, says she only remembered she had killed him after having hypnotherapy.
American Institute Health Care Professionals's insight:

#hypnosistraining #repressedmemories #howhypnotherapy  Hypnosis training helps a lady remember her repress memories about shooting her rapist.   It is interesting how our mind blocks certain memories for our protection and how hypnotherapy helps bring them to the surface so we can deal with them in a constructive manner.

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How Kevin Bacon uses hypnosis for better sleep

How Kevin Bacon uses hypnosis for better sleep | Effective Hypnotherpay | Scoop.it
Kevin Bacon uses hypnosis to keep himself happy and sleeping like a baby. Here's what he had to say about his experience with apps and hypnotists.
Rebecca Drew's curator insight, February 18, 2018 7:59 AM

Getting quality sleep isn’t easy. Between your partner stealing your blankets or your dog hogging the bed, and a billion things running through your mind, waking up feeling totally refreshed is basically like winning a gold medal (read: it’s hard to come by). That’s exactly why when Kevin Bacon wasn’t catching enough zzz’s, he decided to give hypnosis a try.

Believe it or not, hypnosis isn’t just a way to get people to embarrass themselves onstage by showing off their best dance moves or quacking like a duck at the snap of some fingers. Hypnotherapy puts you in a trance-like state that makes you more open to suggestions—actually offers plenty of benefits, like reducing stress , helping with addiction, or even relieving pain But for Bacon, hypnosis has led to some of the best sleep of his life.

“I recently started exploring hypnosis apps, at first because I was having trouble sleeping, and it helped me with that. Then I started to see a hypnotherapist in person.” —Kevin Bacon

“I recently started exploring hypnosis apps, at first because I was having trouble sleeping, and it helped me with that. Then I started to see a hypnotherapist to see what it was like to actually do it with a person,” the actor told Womans Health. “I find hypnotism to be really fascinating and powerful—in terms of health, sleep, and relaxation, but also in terms of happiness and inner peace.”

While there are plenty of apps that claim to be able to send you into a trance to enjoy benefits like better sleep and decreased anxiety, a systematic review  published in the International Journal of Clinical and Experimental Hypnosis found there’s not any evidence that they actually work. If you do want to fix your sleep schedule through hypnosis, please give me a call and arrange a telephone consultation 01483 220603

 

Rebecca Drew's curator insight, February 18, 2018 8:00 AM

Getting quality sleep isn’t easy. Between your partner stealing your blankets or your dog hogging the bed, and a billion things running through your mind, waking up feeling totally refreshed is basically like winning a gold medal (read: it’s hard to come by). That’s exactly why when Kevin Bacon wasn’t catching enough zzz’s, he decided to give hypnosis a try.

Believe it or not, hypnosis isn’t just a way to get people to embarrass themselves onstage by showing off their best dance moves or quacking like a duck at the snap of some fingers. Hypnotherapy puts you in a trance-like state that makes you more open to suggestions—actually offers plenty of benefits, like reducing stress , helping with addiction, or even relieving pain But for Bacon, hypnosis has led to some of the best sleep of his life.

“I recently started exploring hypnosis apps, at first because I was having trouble sleeping, and it helped me with that. Then I started to see a hypnotherapist in person.” —Kevin Bacon

“I recently started exploring hypnosis apps, at first because I was having trouble sleeping, and it helped me with that. Then I started to see a hypnotherapist to see what it was like to actually do it with a person,” the actor told Womans Health. “I find hypnotism to be really fascinating and powerful—in terms of health, sleep, and relaxation, but also in terms of happiness and inner peace.”

While there are plenty of apps that claim to be able to send you into a trance to enjoy benefits like better sleep and decreased anxiety, a systematic review  published in the International Journal of Clinical and Experimental Hypnosis found there’s not any evidence that they actually work. If you do want to fix your sleep schedule through hypnosis, please give me a call and arrange a telephone consultation 01483 220603

 

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New York Artists Create Work Under Hypnosis, Contra Galleries Hosts Kick-Off Party 2/22

New York Artists Create Work Under Hypnosis, Contra Galleries Hosts Kick-Off Party 2/22 | Effective Hypnotherpay | Scoop.it
??????? Contra Galleries and Theta Spring Hypnosis will present the new exhibit The Subconscious Canvas: Art Through Hypnosis on February 22nd, 2018. The show, which is open and free to the public, will run through March 9th, 2018. There will be a kick-off cocktail party open to the public to introduce the body of work created by New York artists under hypnosis on February 22, 2018, from 5 PM to 9 PM.  
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Help by hypnosis: Hypnotherapist Jason O'Callaghan

Help by hypnosis: Hypnotherapist Jason O'Callaghan | Effective Hypnotherpay | Scoop.it
JASON O'Callaghan has had quite a career.
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